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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

TSM Recommends: Cathy Doll Invisible Sun Protection

My skincare routine for the past few months have been so messed up. I have neglected my skin so much that I could see the results of it. It has tiny bumps and sun spots and dry. I have been so busy with being a mom that I forgot my skin needs care too.


Few months after we settled in our new place, I noticed there is unusual skin discoloration on my face and it has become tad darker! It was then that I realized there was something missing in my routine. I do not have a sunscreen! It's weird as it sounds, but I don't put sunscreen because I feel like I have a lot already in my routine.

So I went looking for a sunscreen when I came across this brand at Watson's and they are famous for their make-up line. Without batting an eyelash, I gave it a go because you can never go wrong with Korean products. So here are my thoughts about this product:



  • Lightweight. After application, it is like you didn't put anything at all.
  • Fragrant. That is the main signature of Korean products. It will either smell sooo good or unscented.
  • No flashback. Yep, it doesn't have a whitecast and will not make you look you had too much product on your face. 
  • Moisturizing. I have a combination skin so it really helps that my skin is moisturized on some areas where it gets extremely dry. 
  • Not sticky. I am so happy that finally I found a sunscreen that is not sticky on the face. It is just like any moisturizers there minus that sticky feeling. 
  • Affordable. The price of the product is budget friendly at P230 per tube, even students can afford this. 
  • Packaging. Comes in a squeezy tube that you can get most of the products plus it is hygienic.
  • Refreshing. Once you applied it on your face, you will feel that cold feeling that makes you face feeling fresh.
Cons:


There is nothing I can think of but praises to this product. I think I found my holy grail sunscreen product as of the moment.


I highly recommend this to those that are sensitive when it comes scent and product consistency.

You can buy Cathy Doll products at your leading Watson's branches nationwide or you can order them thru their Facebook page: Cathy Doll


What are some of the sunblock that you have tried so far? Share yours.

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