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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Simple Skin Care For You



Pollution is inevitable. It is one of the major cause of all diseases that arise from each one of us. It is also a major factor in in destroying our skin because it destroys the outer layer but also causes other respiratory diseases.

What better way we can do to keep our skin healthy? Promote skin health in the ways we can because having healthy skin somehow boosts our confidence. It can also spare us from contacting whatever infection we might get externally.

What you need is to make sure that you get enough sleep because being well-rested means having enough time for the skin to renew and regenerate overnight. It also lessens eye bags, acne chances and dark circles under the eyes.

Drink plenty of water EVERYDAY. When you drink plenty of water you nourish your skin with natural moisturizing properties plus it helps flush out the toxins from your body.

·  Eat healthy and exercise regularly. This does not only make you slimmer and fitter, it also provides amazing skin results because you get enough antioxidants by eating healthy plus you release happy hormones which make up for a stress-free, wrinkle-free face!

·   Moisturize and give your skin extra care by taking skin enhancing supplements that provide a healthier and better skin while providing other health benefits to the body, just like what Vita-E does!

·   Vitamin E helps maintain the skin’s radiance and healthy glow. Aside from that, it also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. Lastly, it helps in preventing cancer, heart disease and stroke.

·  With 400 IU of Vitamin E, ATC Vita-E is perfect for you! It benefits our body greatly and protects the cells from harmful effects of free radicals. Vitamin E—being a good antioxidant, maintains the radiance and glow which makes up for an even healthier skin. No need to worry when you have Vita-E. For a healthier you and a healthier skin. For effortless beauty with ATC Vita-E.

Vita-E is high content 100% Pure 400 IU Vitamin E that is made more effective than other Vitamin E preparation. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other over-the-counter vitamins.

Like Vita-E on Facebook via www.facebook.com/ATCVitaE to get more updates and promos.
Vita-E should be taken daily, before or after every meal, preferably with a warm glass of water. 

Available at all Mercury Drug, Watsons and other leading drugstores and supermarkets nationwide.


Available at a special promo BUY ONE GET ONE for a LIMITED TIME OFFER only.

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