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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Meet Belle This Christmas At SM Malls



There were those days when we were kids where we used to rent video tapes and watch movies over and over again. One thing that we never get tired watching was Disney Princesses' because who doesn't? Almost all dreamt of becoming a princess one day. I did. One of my favorite was Ariel and next to it was Belle of the Beauty and the Beast. 

This Christmas, you can and may take you and your daughters to the meet and greet at select SM Malls.  Follow the schedule below and read the mechanics carefully. 


Mechanics:
1.     Event is open to the general public.
2.     First come, first serve policy applies.
3.  Participants must be at the event venue at least 30 minutes before the scheduled session.
4.     No food, drinks, strollers and sharp & pointed objects are allowed in the event area.
5.     Entertainment subject to change without prior notice.

Dates and Venues:

December 7 & 8 – SM City Cebu
1:15 – 2:00pm
3:00 – 3:45pm
4:45 – 5:30pm
6:30 – 7:15pm
8:15 – 9:00pm

December 10 to 12 – SM Megamall
3:00 – 3:34pm
4:45 – 5:30pm
6:30 – 7:15pm

8:00 to 9:00pm

December 14 & 15 – SM Lanang
1:15 – 2:00pm
3:00 – 3:45pm
4:45 – 5:30pm
6:30 – 7:15pm
8:15 – 9:00pm

Follow Toy Kingdom online. Visit our online store at www.toykingdom.ph. Find us on Facebook/Twitter/Instagram/Youtube: ToyKingdomPH  

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