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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Puffer Coats For Japan's Winter

If there is one country that I want to visit is Japan. I would love to see in person how beautiful is Japan as well as their culture. I also want to see in person Cherry Blossoms in bloom because it falls on March—my birthday month. Since winter in Japan falls on March too, I need to plan my outfit properly to keep me warm. Just this year, it snowed in Japan. If there is something in mind that I want to wear on winter are puffer coats because, why not?

But what I do I really look for in puffer coats? For one, I want something really thick and soft that will keep me warm. Also, I want something that I can use as a makeshift pillow inside the plane since puffer coats are squishy and fluffy. 

I searched where I can buy decent puffer coats online but since I love watching clothing hauls, I found something interesting in ZAFULMy personal picks are the following: 






I really want something with solid colors so that it will look classy as well as mix and match them with clothing pieces of different solid colors too. 

I am thinking of wearing of white heat teach long sleeves turtle neck top, gray pants and eight hole black boots.

If you want to order puffer coats online, you may check their website here.
  
 
Plus, there is free shipping over $49 and 30 Days Return Warranty. Go cart your puffer coats now!

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