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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Grow Happy With Nestokid Four

As a parent, all we want is to raise our children well. By that, we mean they would grow up happy and a healthy individual. But how do we really do it? They say being a parent doesn’t come with manuals. So I myself didn’t know what to do back then to my eldest when I gave birth to him. But you know what? Everything else is just spontaneous, it just happens naturally. There might be few moments though when I needed to read parenting sites, forums and ask friends about their experiences but of course, it will just remain a basis for my parenting.

NESTOKID® FOUR believes that raising happy and healthy children can start with something as simple as with choosing the right milk, as nutrition is vital for good health and well-being. NESTOKID® FOUR is specially formulated with L. Comfortis, a probiotic that helps strengthen tummies to provide better digestion and help in absorption of nutrients, making sure that kids get the nutrition they need during their growing-up years. It is also packed with Protein, Vitamin A, Vitamin D, Calcium, Iron, and DHA for overall growth and development.

NESTOKID® FOUR, however, acknowledges that milk is just one of the key components to raising a happy and healthy child, and therefore encourages parents to complement proper nutrition with providing their children a nurturing environment where they can play, imagine, and bond with loved ones. The brand’s newest endorser and proud mommy of two, Melai Cantiveros-Francisco agrees saying, “I learned from my experience with Amelia that proper nutrition should go hand-in-hand with a happy home talaga. I really think it makes all the difference, lalo na ngayon na nakikita ko kung gaano siya ka-confident sa school at kung gaano kadali sa kanya makipagkaibiganDaig pa ako sa pagiging Ms. Congeniality!”


My daughter and I were able to play at the activity area and learn a lot more through their four stations. Laro (Play) allows kids to be physically active through a friendly game of ring toss, Likha (Art) gives participants the freedom to express themselves through lines and colors, while Musika (Music) challenges kids to a fun game of musical chairs with a twist. To cap it all off, NESTOKID® FOUR reminds parents about the importance of raising happy, healthy kids with a storytelling video at the final station, Nutrisyon (Nutrition).







About NESTOKID® FOUR
NESTOKID FOUR is the only growing up milk brand that contains L. Comfortis, a probiotic that may help in your child’s digestive health. NESTOKID® FOUR is not a breast milk substitute and is suitable for healthy children above 3 years old.





















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