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Give the gift of healthy and delicious homemade meals this Father’s Day!

Father’s Day is just around the corner and one of the best ways to show your appreciation for your dad is by cooking a delicious and nutritious meal made with lots of love.   “Dads are known to be very hardworking and put their loved ones first before themselves. This is why we, at Ajinomoto, would like to help in putting their health and happiness first this Father’s Day by sharing healthy but delicious recipes that they will surely enjoy,” said Roann Co, Ajinomoto Philippines Corporation (APC) General Manager of Corporate Planning and Public Relations.   Below are special recipes made healthy and delicious through the use of AJI-NO-MOTO® Umami Seasoning that helps in reducing sodium without compromising taste.   These recipes are part of Ajinomoto’s BawAsin® or Bawasan ang Asin campaign,  an effort that encourages consumers to reduce their sodium intake without sacrificing the deliciousness of their meals.   Ajinomoto has created a  BawAsin® section  in its official website. It provi

Cucumber and Apple Smoothie

It is officially summer and I am sure you can feel already how scorching hot it is these days. I am thankful for the weather though as my kids can do so much and play outside more. But the only thing I do not like is when everything results from dryness, thirst and binge eating. What else will you do during this summer is but binge on those cold food i.e. ice cream and shakes. 


But my goal is to stay fit and remain healthy and I would like to keep it that way and eating ice cream every other day is not really advisable right? So I started making shake concoction lately and started with all things green, fruits and mix of fruits and veggies. 

Today I made something I love eating, Apple and Cucumber. These two have so many health benefits and tastes good too! I made Apple and Cucumber shake and added generous amount of Kalamansi from our tree. 

Cucumber and Apple Shake


Ingredients:

Ice
Kalamansi
Sugar (brown)
Apple
Cucumber


Procedure:

1. Remove the seeds of Apple and Cucumber but keep the skin on. It helps also in digestion but make sure to clean them properly.
2. Put all the ingredients in the blender and add sugar to taste. 
3. Serve.


Have you tried this? Let me know if you did. Tag me in your posts. 






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