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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

SM Little Stars 2018 is back!

Mommies and Daddies, if you have talented kids and who wants to share and improve their talents, then this is their time to shine because SM Little Stars is back! On its 12th year of celebrating talented Filipino kids, SM Supermalls unwraps a bigger and more exciting SM Little Stars as the kiddie-talent search gives away over PhP9.5 million worth of prizes, which include 2 brand new Chevrolet Trax, trips to China for 2, college scholarships from the National University, and PhP200,000 worth of cash and SM gift certificates – announced at a media launch on February 28 in SM Megamall. 

SM Little Stars continues to be a platform for kids to share talents, enhance their personalities, and develop their confidence. The competition not only recognizes the shining and brightest kids, but it also celebrates the start of their journey in becoming stars in the future as they inspire more children to discover their innate talents.

The kids will also have the chance to be guided by celebrity mentors and a series of workshops to help develop their talents and boost self-confidence, as well as to encourage them to have fun and make new friends!

SM Little Stars achievers who are now making big names on showbiz include 2014 Girl Grand Winner Fil-Korean Chun Sa Angella Jung, who continue to win fans with her acting prowess and is a mainstay of a kiddie sketch comedy show on mainstream TV. Joining the celebrated kids is 2013 Boy Grand Winner Nhikzy Vheench Calma who was awarded as WCOPA 2017’s Junior Grand Champion Performer of the World last July 8 in Long Beach, California. Also not to be missed is 2016 Girl Grand Winner turned commercial model Sheena Kirtsten Bentoy who is all set to play a well-loved role in Disney’s The Lion King The Musical in March.

Audition starts on April 7 in participating SM malls nationwide! 

For more details about SM Little Stars, check out https://www.smsupermalls.com/smlittlestars.


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For exclusive news about SM Supermalls, visit www.smsupermalls.com or follow SM’s official social media accounts on Facebook, Twitter and Instagram; and get an insider access to all the fun happenings at SM Supermalls nationwide through SM’s Viber Public Chat. Tweet your thoughts, upload and share your photos about your memorable moments at SM, then use its official hashtag #EverythingsHereAtSM.


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