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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Three Reasons Why Every Mom Needs to Visit Decathlon Philippines

Few months ago, the biggest sporting retailer finally opened in the Philippines. My H was so excited to go there because he wants to check what's instore. I was just taken aback since the store is far from where we used to live so we really didn't push through the idea.

Last weekend, I asked the H to go to a nearby grocery store and he was really excited because it was just near Decathlon. Imagine, we parked near Decathlon instead of parking near the grocery store which was roughly ten-minute walk from there. They immediately went inside and all I said was, “why didn’t we go here sooner?”  

For a stay-at-home-mom like me who is too swamped with chores, sometimes I ran out of ideas for my kids’ activities. There is also an unsung wish that if not all, at least one among my children be engaged in sports. And if they will be engaged in sports, at least I know now where to get their sporting goods. 

So, why do you think I am writing this? To encourage every parent to pay a visit to Decathlon soon: 






Affordable and quality sporting goods. I was really happy when I saw how affordable everything that we need there. They cater almost all of the sport there is at an affordable price with a good quality.

Try Before You Buy. Every sport has a trial section wherein you can get to try their sporting stuff before buying it. So you and your child will appreciate how it is being done and used. 

Every Juan is a member! Yes, no membership fee! All you need is a valid email address and you can now receive updates and promos from their store. 

The store is located at the upper floor of the Shopwise grocery store in Festival Mall Alabang. 

Have you been there? Share down below in the comment section what you got. 

If you want updates from them, follow them on Facebook here or visit their website here.

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