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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Project Happy Home




Many of you have been wondering why all of a sudden, I am missing from my happy and quiet space again. Yes, guilty as charged. I do sincerely apologize for it.

However, as things have been extremely chaos for us, I am proud to announce that finally, after years of trying and praying, we are moving to our happy place that we finally can call our own. We are officially saying goodbye to the rowdy and greedy neighbors, air pollution caused by neighbors as well as incompetent landlord. Few of the countless reasons why I was so dedicated to move to a new place. Those things has cost me so much stress for the past eighteen months.  

Anyway, enough of my non sense ramblings. As of writing, I am now busy packing and sorting our stuff. Funny thing is that I have to go through each corner of our house as my children has uniquely designed each corner of it. I may need humungous amount of patience as I go through each of our stuff. 

So forgive me if I have been missing from all my social media accounts. I promise to be more active once we are all settled. Will also be doing videos of our everyday adventures. 

Also, I have a surprise to one of my reader that I will announce soon. 

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