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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Be Inspired with Inspired Fragrances From Inspired


There are moments wherein I always have hard time looking for gifts for my friends and loved ones during holidays. Because I am busy as a bee trying to juggle with responsibilities, I always end up looking for stuff online, or whenever we have the chance to go to the malls which means more chaotic.

Online shopping will always be my savior in so many ways. I could get things done with a computer, smartphone and internet connection in no time. I am just glad that I could also send out gifts by few clicks. No sweat.

Personally, I like receiving perfumes as gifts and I like giving it as well. Every perfume I wear everyday or whenever I go out will depend solely on my mood.

Did you know that there is online shop where you can choose, personalize and deliver gifts to your loved ones? Inspiredgiftsph.com is an online shop where they sell perfumes and other items that can be given as a gift.

They sent me some of their perfumes which I was able to try and I must say, I loved it! Their perfumes come in a 30ml glass bottle which is perfect for giveaways, small tokens and perfect for travel kit. They have different variants and was able to try two, which is Aeris and May.

Aeris Eau De Parfum is a sweet scent (this is my favorite) which is a combination of raspberries, strawberries, blackcurrant, magnolia and lilies. I can wear this everyday! It stays longer than my regular mist at home and stays on the clothes even after washed.

May Eau De Parfum is combination of rose aromatic oils and citrusy oils with hints of water lily, magnolia, white violet, carnation, and ginger. It is light, warm, and overflowing with positive vibe. This scent can be worn on special events, This scent also stays on for five hours and more!

A bottle costs Php 180, an affordable way to give out gifts to relatives and friends!


If you want to know more about their products, you may visit them at www.inspiredgiftsph.com or visit them on their Facebook page: https://www.facebook.com/inspiredgiftsph/

Disclaimer: Items were sent to me. Everything written here are honest opinion and review on the items sent and was not in anyway influenced. 

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