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Give the gift of healthy and delicious homemade meals this Father’s Day!

Father’s Day is just around the corner and one of the best ways to show your appreciation for your dad is by cooking a delicious and nutritious meal made with lots of love.   “Dads are known to be very hardworking and put their loved ones first before themselves. This is why we, at Ajinomoto, would like to help in putting their health and happiness first this Father’s Day by sharing healthy but delicious recipes that they will surely enjoy,” said Roann Co, Ajinomoto Philippines Corporation (APC) General Manager of Corporate Planning and Public Relations.   Below are special recipes made healthy and delicious through the use of AJI-NO-MOTO® Umami Seasoning that helps in reducing sodium without compromising taste.   These recipes are part of Ajinomoto’s BawAsin® or Bawasan ang Asin campaign,  an effort that encourages consumers to reduce their sodium intake without sacrificing the deliciousness of their meals.   Ajinomoto has created a  BawAsin® section  in its official website. It provi

Five ways to bond with your kids before summer ends

Summer is almost over and before it finally closes, I would like my children to enjoy and make the most of it and make more memories with them through a different kind of activity. My kids loved arts so much but I must admit they haven't experienced arts yet to the next level. 

Before we end the summer, I highly recommend that you try these activities with your children. Who knows, you might unleash that artistic side of your children through these. Listed down below are must try activities for your kids:

1. Watch a theater show!


In a world of video streaming and smartphones, it is rare to see children not glued to their gadgets.Introduce them to other forms of entertainment like live theater. Just make sure that you choose a show that is child-friendly. Look for youthful and energetic productions that also teach golden values through the story. A good example of this is PETA’s Mga Kuwento Ni Lola Basyang! The play is like a fairytale book that has come to life as Lola Basyang shares stories of magical spells, kings and their kingdoms. Without a doubt, you’ll enjoy it too!

2. Join a workshop.


Make your bonding activity an educational one too! There are plenty of workshops available these days but pick ones that you can do together as parent and child. This way, it’s not only you or your kid that gets to enjoy the activity. Rather, you get a chance to do it together. Afterwards, you can laugh at the little errors that you made, share the learning that you earned and even display your output at home!

3. Create and tell your own stories!


How about exploring the art of words with your little one? Filipinos naturally love storytelling. Our rich folklore is a testimony to that. There are also many ways that you can create and tell your own story. This is a chance to let loose and be kid yourself too as you and your child learn how to tell a story in the most animated way possible!

4. Give visual arts a try!

Simple drawing, coloring and crafts-making are always a big hit with children, but you can make the experience even better by making art together. Producing these little artworks will be a creative experience for the both of you. Watch your kid’s eyes light up as you take this artsy journey as a pair. It will surely be an experience neither of you will forget.


5. Compose a song together.


Of course, a Pinoy family bonding option that never fails is music. Make your bonding experience emotionally enriching by asking your child what he wants to sing about, and composing a song together! You don’t even have to be musically inclined to try it out. Bring out your old guitar or even just a pen and some paper. The song may not be perfect but your little one will definitely associate it to the fun you had while writing it. Fortunately, parents don’t have to look far for activities like these. PETA has organized a weekend ofbonding activities that the whole family can enjoy together! Mommies and daddies can take their kids to the PETA Theater Center to watch a show of Lola Basyang and attend a workshop of their choice. The workshop can be on Storytelling, Puppetry and Visual Arts, and Music and Rhythm. 


Cap off summer with a fun and learning experience for both parent and child. Join us at the PETA Theater Center and enjoy a fun-filled afternoon with your kids. Family passes are available for the Mga Kuwento Ni Lola Basyang play and your workshop of choice. Book your tickets through Ticketworld (http://bit.ly/24tIu7w). You can also call (725) 6244 local 22-23 or (0916) 4868696 for reservations.

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