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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Suave Dry conditioner Review

Months before I gave birth, I have been skipping on washing my hair for days or even a week. I felt that too much washing has been the cause of its dryness and losing its natural oil. At first, I was quite hesitant to try it until I realized that it has been healthy this way. So the shampoo has been sitting in the loo for weeks untouched and I use it only when needed. Afterall, I rarely go out to make it accumulate too much dirt. 

Three months after I gave birth, the hairfall has been a major problem. Due to hormonal factors, my hair became extremely dry which causes the tugging when combed as well as the inevitable hairfall.  So I have been really careful which products to use to my locks. I wouldn't want to resort to getting my hair rebonded since the hair growth from previous postpartum hairfall is only halfway down the length of my hair.

When we went shopping on one of the duty free malls in Clark, I saw one product that intrigued me. Honestly, it was the very first time I saw it and I immediately picked it up. My intention was only to try it because it was new to me. I went home only to regret that I will never be going back to that place again to get more. Why? I fell in love with it on my first try!

What I love about it?

  • The scent. It smells sweet that it lingers throughout the day.
  • It gives instant shine to my hair that I won't need to apply hair cuticle.
  • It's not sticky that my hair doesn't tend to clump and tangle.
  • It's definitely lightweight. I don't feel anything heavy after spraying it.
  • It doesn't attract or accumulate dust thus it feels clean all day.
  • The spray is excellent that it can be spread easily to the entire hair.

What I don't love about it?

Nothing! Except its availability. Well, I am not sure though since I don't go out often that I haven't checked from the drugstores yet here in Manila. 

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