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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Healthier Lifestyle with Sharp Plasmacluster Ion Technology


For a few weeks, I have been suffering from bad rhinitis. My nose has been so sensitive with smell, smoke and anything foul smelling. It has been part of my DNA structure and I had to deal with it eversince I have been in this world. Mind you, it is so dreadful that makes me unproductive the entire day from excessive sneezing. 

Many people know that outdoor air is dangerous to the health because of pollution, but what most people are generally unaware of is that indoor air can be just as unsafe and hazardous to one’s health. A suggestion to better protect ourselves is to have a healthier way of life, starting with a nutritious diet, regular exercise (cardio, in particular) and enough restful sleep. At least we have a significant layer of protection to help improve our lives.
 
But what about the air we breathe? While we do not have a large amount of control over outdoor air pollution, we can definitely lessen indoor air pollution. One way to do is to make sure the indoor space is well-ventilated to get rid of common pollutants such as mold and pollen, cigarette smoke, residue from cleaning products and pesticides, gases, paint and other building materials, pet dander or skin flakes, dust mites and feces. Having a badly ventilated indoor space can trigger allergic reactions, headaches, and flu if not tended to. Worse, indoor air pollutants like airborne viruses (Airborne H5N1 Avian Flu Virus, SARS Virus, H1N1 Human Influenza Virus, New Type H1N1 Human Virus, or Corona Virus) can lead to more serious health risks.
 
The most effective way to keep these airborne threats at bay is to use an air purifying technology which can greatly improve air atmosphere and quality. One such technology is the highly efficient Plasmacluster Ion (PCI) Technology, only from Sharp. Sharp PCI works in three steps: Positive and Negative ions (positive ions of Hydrogen, negative ions of Oxygen) similar to the ones found in nature are released to clean the air, water molecules then congregate around each ion to stabilize it, deactivating the effects of airborne threats, and then return to the air as water.
 
Sharp’s technology PCI helps make airborne viruses, bacteria, allergens and microbes inactive and incapable of spreading, thus providing up to 99% protection to your home or. As a bonus, it also keeps the room odor- and mold-free. It also prevents dust from accumulating by removing static electricity which makes dust stick and gather, and promotes better skin moisture by locking in moisture on the skin surface.
 
So whether it’s the living room, the bedroom, kitchen, car, or even the office, trust Sharp’s Air Purifiers to clean the air and make it more breathable.
 
For the family, there is no such thing as too safe when it comes to the air we breathe. This is the reason why Sharp continues to come up with unique and innovative products to make the home safe and suggests different ways in order to Filipinos to live and maintain a healthier lifestyle.
 
This is a commitment pushed by Sharp through its “Our Brand, Our Pride” philosophy a pledge to uplift the quality of Filipinos’ lives through exceptional products.
 
For more about Sharp products, visit  www.sharp.ph or join the brand on Facebook at Facebook.com/Sharp Philippines.

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