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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

READY, SET, LABAN!


[PRESS RELEASE]


Are you and your child ready to be the next big game show tandem?


If you and your kids aged 4 years old and above, are up for the challenge to undergo fun and exciting activities, then you might be the contenders we’re looking for! GMA and Bonakid Pre-School’s Ready Set Laban is back for another season to test your strength, energy, and determination.

Set to be the country's first and most fun-filled game show for kids and their mothers, Ready Set Laban will be hosted by Drew Arellano along with celebrity mommy co-hosts: Julia Clarete, Ruby Rodriguez, Nina Ricci Alagao, and Donita Rose.

“The show is one of a kind in the Philippines, and as a milk brand committed to help raise strong and resilient children, we’re very honored to be a part of it,” says Claudine Serrano, Product Manager of Bonakid Pre-School.

With almost one million worth of prizes up for grabs, Ready Set Laban is looking for mom and kid tandems to join in the game show that is set to air on GMA this coming October 5.

The mall auditions will be held on the following dates: September 14 at Glorietta, September 21 at SM Davao, and September 28 at Ayala Terraces Cebu. Interested participants must present a proof of purchase of Bonakid Pre-School upon registration.

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