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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Event : Innocence in Time Book Launch

Hello there! I apologize for having been so busy lately but let me send you an invite to the book launching and signing of Innocence in Time this coming Sunday. 

The book is about Tatiana Rose’s adventure of saving the different princesses from different kingdoms. To know more about it you may grab your copy here: http://iamchaicgalapon.infinite.ly/products/innocence-in-time. Who knows you might be lucky to win some of the amazing gifts from different amazing sponsors, Philips Avent, Dippin’ Dots, D’ InPLAYtables, Pink Parlour, CD-R King, Pazzo Rollio, Sweet Life Coffee, Claytoons Polymer Clay, Manulife, Walter Bread, Krispy Kreme, Adflix Manila and Books on Demand. (Note: Only book owners have the chance to be included in the raffle).



I hope to see you all there! Don't forget to say hi when you see me okay?

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