Skip to main content

Featured

Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Event : Get Hooked on DIY

I would like to make a confession. Somewhere between being a mom and a doting wife is my love also for DIYs. I love creating, recreating and restoring things. I am glad that Good Housekeeping in cooperation with 3M has organized an event for DIY buffs. This is one event that I look forward too and I would like to invite each one of you especially to those who love DIYs too.


I hope to see you there. Please do say hi when you see me, okay?



Comments

Popular Posts