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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Gluta White and Firm Tweet and Treat

Hello everyone! How have you been? Anyway, Christmas is drawing near as well as the much-awaited event, which is the Baby Expo. The spirit of giving still continues as one of the partners would like to give Kikays out there a sweet treat. Hang on ladies as I introduce you what’s at stake. One of the products in the market today has already expanded their products from lotion and soap, and now to facial toner and deodorant and even face powder!


Gluta White and Firm has several skin care products to complete and complement your whitening and firming regimen. All Gluta White & Firm products contain L-Glutathione and Clair Blanche for the desired white complexion. It also has Lipofirm and L-Carnitine to achieve firm and toned skin.

So if you want to experience a nice glowing skin, Gluta White and Firm is giving away three gift sets to five lucky and kikay readers. To be eligible in the giveaway you must be a Manila resident and willing to pick up your prize at the Baby Expo and enter the rafflecopter below.


a Rafflecopter giveaway

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