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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Nurse's Diary will attend the Blogapalooza 2013

More than a year of serious blogging, I am proud to say that I will become a part of one of the biggest events in this blogging world. I am more than happy that I will be a part of this once in a year event and be able to socialize with other bloggers as well. 

What is blogapalooza?

Blogapalooza is a community. It’s a link between big and small businesses who have something cool to share and the online community of people who love to share. Blogapalooza is a blogger event on crack! Lots of giveaways for the bloggers and online community and a chance for big and small businesses to present their product / brand / thingamajig to hundreds of influential bloggers and online social media influencers.


Blogapalooza will be held in SM Aura’s Function Room 1 on November 16, 2013 from 11am to 9 pm. This event will give bloggers a first hand experience on the latest products and services offered in the market. If you want to be a apart of the big event, register here.  

See you there!






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