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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

All About Love

My little boy is now making sense in telling stories and how he relays sequence of events. But sometimes these little toddlers annoys me when they repeat the same question for ten times even though they know they will get the same answer every time. Please don’t judge me, I have those moments wherein I need to get my mind on track but those curious toddlers gets it distracted spontaneously.

Every waking hour, I have to make a reassurance about our LOVE for each other. Not that I don’t show them my love but every day my son would ask me about it and maybe he is just curious of the meaning of the collective word.

Oct. 7, when I gave birth to my little boy

January 28, when I gave birth to my little girl


D : Mama, no love A?
Me : Baby, Mama loves both of you, A and Dodo.
D : Dodo no love A?
Me : She is your sister, you should love her just like Mama loves you also. Okay?
D : Mama, no hug A?
Me : Mama always hugs A and Dodo because Mama is happy and loves you both.
D : Boboy no love A?
Me : Boboy loves Dodo and A.
D : Boboy love house?
Me : Yes.
D : Boboy love night (light)?
Me : Uhm. Yes
D : Boboy love eating time?
Me : Yes!!!


Haha! Attention Boboy! Dodo knows you love eating time.

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