Skip to main content

Featured

Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Passage : Material Things


As a parent, I wanted to provide my kids the best in life and that includes material things there is. But it got me thinking, if you bombard them with the material things, the bonding will diminish and they will tend to cling on these gadgets that makes them busy and give them temporary happiness. I am not against the technologies that babysits them while I do my chores but we have to use them with moderation and supervision.

Always remember :  The best things in life are free. 


Comments

Popular Posts