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Glorious Coffee That's Good For You

My husband and I loves drinking coffee. In the morning, it is our bonding moment, to sip and eat bread and talk about our plans for the day. But recently, he was diagnosed to have Diabetes Type 2. So I abruptly cut his coffee from his system because he cannot take black coffee. He is really sad about it but I am trying to figure out how to incorporate coffee again in his system. For decades, coffee had received a bad reputation. Besides allegedly triggering high blood pressure, insomnia, and hyperacidity, the Filipino habit of adding lots of sugar and cream to one’s cup has been said to aggravate diabetes. While there’s no denying the Pinoy coffee fan his morning cup, there is concern over the amount of sugar present in commercial 3-in-1 coffee mixes. The leading brand has 14.6 grams of sugar in one 20-gram sachet alone. Imagine how much sugar you’re taking in if you drink an average of three cups of coffee a day. What About Sugar-Free Coffee? For health-conscious individuals, especial

Family Fun at Fun Ranch

Yesterday we went to the first birthday party of my god son at Fun Ranch in Ortigas. The party was supposed to start at 2:00 in the afternoon but we arrived at 4:30  already! Lol. What happend? As usual when I ask my little boy to hurry up and keep his toys because we wil go go go he doesn't seem to listen and worst is he will just play while I get ready and finish all my chores. While on our way to Ortigas all the possible delaying tactics happend already from unexplainable traffic to taking the wrong street! Oh well, it happens.

It was my second time at Fun Ranch (yes,we live far from the area that's why) I didn't know that they have venues where they hold their events I only knew of the fun rides for kids there. 

Moving forward, when we arrived at the venue they have started and almost done with the party. They were having clown performance already. G who is the host of the party asked LJ to sit infront and join the kids while we get something to eat. A little while, my baby boy who is sleepy (time for their aftie nap) was already crying! Oh boy.


Little boy hiding in the play area 


After we finished our food, J asked LJ to play on the other side of the room because they have a small play area but he just stayed on one area until the puppet show is finished. Then the character Sponge Bob went out already to amuse the kids but sadly my kids are no fan of mascots. Well, I guess this is not their type of birthday party. Even A got scared already because she was looking away and wiggling her feet trying to escape. 


Little girl looking away from spongebob


After the birthday party we went to the play area to let the kids enjoy the some rides. LJ wanted the bumped car ride but unfortunately he is only 36 inches tall and the required height for  most of the rides is 43 inches. Way to go my love! Instead, we had a train and carousel ride. LJ had fun and little girl was amused with the sights. Hope we can do more family day like this. 


Left photo : Happy face according to him,  Right photo : Carousel ride

Our train ride but little girl seems to be busy with something



How about you? How did you spend your weekend? Hope you had fun.


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