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BDO Foundation rehabs health centers in Agusan, Iloilo, Quezon and Zamboanga

  As the Philippines continued to recover from the pandemic, the corporate social responsibility arm of BDO Unibank continued its efforts to help  improve the health and well-being of Filipinos.   Despite logistical limitations caused by COVID-19, BDO Foundation recently completed the rehabilitation of Maasin Rural Health Unit and Birthing Facility in Iloilo, Mampang Health Center in Zamboanga City, and Infanta Municipal Health Office in Quezon. It also renovated two rural health units (RHUs) in Agusan del Sur: Rural Health Unit and Reproductive Health Center Prosperidad, and Municipal Health Office and Reproductive Health Center La Paz.   The foundation has successfully rehabilitated a total of 126 RHUs since 2012, benefiting a total of 6.8 million people all over the country. The program benefits nursing mothers, infants and children, persons with disabilities, senior citizens and other patients. Most of these patients cannot afford to go to hospitals. Many live in remote and underse

Pasta Sardines

Today is a lazy day for me. Due to the extreme heat outside I'd rather spend the day at home doing a little "me time". Since I am too lazy to cook for our dinner, I thought of a meal which only takes few minutes to cook and prepare. Aside from being easy to prepare it is also a budget meal since all of the ingredients cost only more or less than php50. It's a simple lazy meal with a twist.

I used the merienda pack of Del Monte Spaghetti in this recipe which costs only php20. Because we are a small family opt to use smaller amount food packaging. A can of tomato sardines which costs php10 or more and the usual spices onion and garlic. Cheese is optional if you like to add a little color to your pasta. 
(pardon for the poor quality of photo used only a phone cam)


Ingredients:
  • Del Monte merienda pack Spaghetti
  • 1 small can tomato sardines
  • salt to tase
  • pepper to taste
  • 3 cloves garlic, minced
  • 1 onion, diced
  • extra virgin olive oil
  • grated cheese
  • Lemon to taste (optional)
Procedure:
  • Cook the pasta according to package instructions.
  • Saute the garlic and onion into olive oil and add the sardines. Drain the pasta and mix it with the sardines. Stir the pasta with the sardines to allow the absorption of the flavors. 
  • Serve and top with cheese and squeeze a lemon to taste.
Feel free to try my recipe. How about you? What's your lazy meal?

Till next.

ning

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